I don’t think these two emotions are bound together, but they do impact us in ways that make us think they are two sides of a continuum. Low anxiety must mean high confidence, but that is probably not really true.

There is some relationship to our family behaviors when we were being reared that impacts us as to confidence and anxiety. If our parents demonstrated high anxiety, we will be more prone to exhibiting that same behavior. If our parents demonstrated high confidence, we will tend to be more confident.

If you have problems performing due to feelings of anxiety when you try to stand and speak, or find yourself struggling to do your job as you feel a lack of confidence in your ability, then you may need to spend some time with a counselor (maybe your pastor, or a licensed therapist depending on which you would trust more), and try to get to the root cause of the behavior. Do not blame yourself, or anyone else as this is something that can be overcome with help and assistance of a good counselor.

Another really super thing you could do, if you can get past the fear of letting go, is NLP (that is neuro-linguistic programming). NLP is akin to hypnotizing, but more clinically controlled and has a record of really getting results in changing behaviors.

Yes, but if you have Valium why would you take Benadryl? Valium has a shorter half life so you wont be as groggy.

Until you hit that 12 week mark you are going to be anxious, try maybe taking a warm bath with some lavender scented bath gel before you go to bed to relax your body and maybe it will help you sleep better. When you wake up from one of those dreams, just take a few deep breaths.

Don’t look at anyone, and imagine you’re in your own little world, even thought that sounds crazy. Just ignore it and count to ten every time you panic.

Valium is a benzo, and they can stay in your system for 40 days..but it depends on how much you took.

Homeopathic remedies basically don’t have any interactions with drugs, so as long as your doctor prescribed the Valium to you and you’ve used it before (just to make sure you know how your body responds), you should have no problem at all.

Ambien will make you go to sleep, a lot of times Xanax is perscribed for flights only because with Valium the residual drowsiness is extreme, the best for a short flight would probably be Ativan, as you will be alert easier but still will have the same effect (BTW all the drugs described besides Ambien, belong the the Benzodiazapine family of drugs)

I would think the medical examiner would have the answers to these questions. They run all types of toxicology test which tell them how much of a substance was in the deceased’ blood.They also know the amounts of a substance it would take to stop a heart.

More than 1 in 5 Americans now takes at least one drug to treat a psychological disorder, ranging from antidepressants like Prozac to anti-anxiety drugs like Xanax.

 

11% percent of middle-aged women use anti-anxiety medications

5.7% percent of middle-aged men useanti-anxiety medications

It is very unlikely to be  prescribed an excess of Valiu  in the case of alcohol detox. Rehab generally will only give the very minimum of medication, if any at all and for the shortest time. It can take days for Valium and related meds to clear the system, especially if unapproved doses have been taken.