How do you get rid of anxiety while riding in a vehicle?
I use to not have anxiety. Then I had a kid, he is now 3 almost 4. It all started after he was born. Now everything makes me nervous especially riding with others in vehicles. How do I get back to how I use to be?
Chosen Answer:
If you’re not the driver, try and keep yourself busy and not focus on just looking out the window for the entire ride. Bring a book or magazine, an MP3 player or puzzle book with you.
by: ♪♫ ßr0wn Eyǝd G!rl ツ ♥
on: 3rd May 09
27 de April, 2009 at 11:29 am
If you’re not the driver, try and keep yourself busy and not focus on just looking out the window for the entire ride. Bring a book or magazine, an MP3 player or puzzle book with you.
27 de April, 2009 at 12:52 pm
Fart every time you start to get anxious. If the smell doesn’t knock you out, it will make you laugh and relax a bit!