When I prescribe Valium, I prescribe that it should be taken one hour prior to the appointment. With 10 mg, you should have someone drive you to and from the visit.
When you get anxious, or panic, the body releases adrenalin.The adrenalin causes your body to overact, i.e. the heart beat increases, you breath quicker etc , that in turn makes you panic more and then your body releases more adrenalin for fight or flight (which it is meant to do ) and then this makes […]
Well, basically confidence and anxiety are more or less the complete opposite of each other. You could say an anxiety disorder does create low confidence. I wouldn’t say that low confidence creates an anxiety disorder though.