Yes, but if you have Valium why would you take Benadryl? Valium has a shorter half life so you wont be as groggy.
Until you hit that 12 week mark you are going to be anxious, try maybe taking a warm bath with some lavender scented bath gel before you go to bed to relax your body and maybe it will help you sleep better. When you wake up from one of those dreams, just take a few […]
I think just being able to talk to someone about it will help.