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Until you hit that 12 week mark you are going to be anxious, try maybe taking a warm bath with some lavender scented bath gel before you go to bed to relax your body and maybe it will help you sleep better. When you wake up from one of those dreams, just take a few […]

Valium is very good for anxiety and will relax you much the same as xanax. Yes it will help you sleep if you take one about half hour before going to bed.

When I prescribe Valium, I prescribe that it should be taken one hour prior to the appointment. With 10 mg, you should have someone drive you to and from the visit.

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