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Don’t look at anyone, and imagine you’re in your own little world, even thought that sounds crazy. Just ignore it and count to ten every time you panic.

Try to force yourself to think about it so much, like think about something else..try talking to yourself, and tell yourself “you can do it” over and over inside your head..and try to make overcoming your fears one of your goals. Just think about this whats the worst thing that could happen if your put […]

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