November 25th, 2012
I suffer in certain situations with anxiety which can sometimes turn into a panic attack. I have come of my antidepressent and wanted to try some alternative therapy rather than going back on them. Anyone have any ideas? Chosen Answer: Foods rich in magnesium will soothe your frazzled nervous system…. magnesium is known as the [...]
Posted in Anxiety Q & A | Tags: alternative, antidepressent, antistress, anxiety, anyone, attack, certain, chosen, frazzled, going, ideas, increase, magnesium, mineral, nervous, panic, rich, situations, sometimes, soothe, suffer, system, therapy, treatment, wanted | 7 Comments »
November 18th, 2011
Medicine is one of my last resorts. I have tried meditation, relaxaion, counseling and even though overall i get better my anxiety really hasnt! Chosen Answer: I would not take any medication. From personal experience at least. But if you your doctor says its okay should be fine as long as you don’t get addicted. [...]
Posted in Anxiety Q & A | Tags: addicted, alternative, anxiety, attacks, awful, check, chosen, counseling, doctor, experience, fine, hasnt, last, medication, medicine, meditation, okay, overall, panic, personal, really, relaxaion, resorts, says, treatments | 11 Comments »