Why do I get anxiety attacks when reading?

May 20th, 2013

I have anxiety disorder which sometimes border on panic attacks. I seem to get them more so when I am reading or studying, especially if I am at the library. I get these rushes of anxiety and sometimes feel that my mind is disconnecting with my body. In any case, why does this seem to [...]

How to get rid of this anxiety?

May 5th, 2013

I cant take this anymore. I cant go anywhere without feeling this anxiety. I get invited to parties or social gatherings and i cant go because im too afraid that im going to feel sick and suffocate or even die. I know it sounds stupid but this is a daily feeling that i cant take [...]

How to help a friend with anxiety?

April 20th, 2013

A friend of mine has been suffering from really bad anxiety lately. He has been on an anti depressant for a while now. It’s supposed to help with anxiety too. Does anyone know of ways to try and control the anxiety? Any suggestions would help. Chosen Answer: just tell him to take deep breaths with [...]

Where can I find an online support group for perfectionists with anxiety disorders?

April 18th, 2013

I’m looking for online support groups for perfectionists who really struggle with anxiety. Can anyone give me a link or website I could go to for this? Thanks. Chosen Answer: I don’t know of any support groups, but I can help you find forums. I did a google search for ‘perfectionists with anxiety disorders’, and [...]

what can i do to calm my nerves about the wedding ceremony? Is there anything i can take?Valium?

April 6th, 2013

Has anyone taken valium before getting married and did it help to not be freaking out nervous,? I just want to be calm so i can remember everything and enjoy myself:) Its funny that someone said i was a pill popper..I have never taken anything and i dont do drugs at all..Im just worried becuase [...]

How do you know if you have social anxiety?

April 3rd, 2013

Can anyone with social anxiety tell me how it makes them feel? I know what it is but I was just wondering how bad it would have to be for someone to say you have a case of social anxiety. Chosen Answer: Social anxiety disorder is one of the most common phobias people experience. Social [...]

How effective is valium?

March 23rd, 2013

I’ve to take 5mg’s of valium before I get a tooth extraction, has anyone else here taken valium? What reaction does it cause? How long does it take to work? Will it help make me more relaxed during the dental work? Chosen Answer: valium is a drug that is prescribed to calm you down and [...]

How do you know when you have separation anxiety?

March 11th, 2013

& do only little kids have it? I think I have separation anxiety when I don’t see my boyfriend but what are the symptoms? Chosen Answer: That can happen to anyone. I have general anxiety but I am pretty sure separation anxiety is when someone close to you leaves for a while or even to [...]

Hormonal Imbalance, anxiety and depression battle. I need advice and find others like me?

January 1st, 2013

Does anyone have issues with their hormones, anxiety and depression? I need advice on getting help for whats happening to me. Chosen Answer: here are the resouces you need; thecanaryclub.org, thehallcentervenice.com, thyroidpower.com , feelingfff.com call a compounding pharmacy (ask a regular pharmacy), and ask for a list of HRT hormone replacement doctors who should at [...]

can i take a valium to help with antidepressant withdrawals?

December 30th, 2012

the withdrawels from effexor are horrible, my doctor told me to go cold turkey or to start taking lexapro? no way, no more for me,. i was wondering if anyone knew if i could take a valium to help this horrible feelings im having, or would that make it worse Chosen Answer: Paula…the valium will [...]