So Saturday I had to go to the ER because of an anxiety attack ( first time having one thought I was dying). So I had like 4 at Sunday. The numb hands part happened to me again today. When should they stop? Chosen Answer: When you get into a treatment regime. Cognitive Behavioral Therapy [...]
lately i’ve been having panic attacks, and I’m going to the doctor soon about it. But I want to know what is the difference between Panic attacks and anxiety attacks. Also when i do go to the doctor. what will they do actually, like how will I be test and what do I tell them. [...]
not been using very long? and how much more dangerous is it to take valium to come down and then smoke more to come back up? don’t see any info online about this second part of my question. i’d really appreciate an honest and respectful answer. i know what im doing is stupid..but i have [...]
I have Anxiety and i can’t understand how it causes shortness of breath or chest pain. Does it cause the Heart to over-work itself and making it sore or something? Chosen Answer: When you have anxiety, you may have a panic attack, which causes you to breathe in an inefficient way. You breathe through your [...]
I have anxiety disorder, and whenever I get an attack my left arm hurts. Is that common? Chosen Answer: Yes it can be happened if you get an attack your left arm hurts. But you can get cure from the anxiety disorder See here: http://www.fightingpanicattacks.com by: on: 30th November 09
I have extreme panic attacks and i am moving interstate in 1 week. The doctor gave me valium and a sleeping tablet, will this help and make me calm and go to sleep OR will my panic attack take over?? Chosen Answer: Valium is excellent for panic attacks, so I would try the Valium alone [...]
Like I find it confusing. How does it stop the panic and anxiety? Please help me understand. Thanks !! Chosen Answer: Without going into to much detail they mess with chemicals in your brain in order to make you feel better. SSRIs are commonly used for depression, anxiety, etc. Zoloft, Paxil, Prozac, Effexor, etc. Benzodiazepines [...]
Once you develop an anxiety disorder can you get rid of it? Chosen Answer: Yes you can get rid of it, basically you need to change your state of mind. Try taking up a new hobby then learn all you can about this new hobby, this will keep you mind busy. If you can keep [...]
Ive been taking St. John Wort for 3 days now, since i had my first terrible terrible anxiety attack. It seems to have calmed some of my anxious thoughts and feelings but im sure my doc will prescribe me something tomorrow. My anxiety is not mild, so if you have that kind of preoblem, what [...]
I have a really bad anxiety problem. I get worked up over any and everything. I had a panic attack on monday. It was really scary. What can I do to calm my anxiety? Chosen Answer: At the first sign of one, employ an ANTI PANIC ATTACK breathing technique. Advice from a published psychiatrist on [...]