What is the best way to lead an anxiety support/therapy group?

January 12th, 2012

I have several clients that have different diagnosis that fall under the anxiety umbrella, including panic disorder, obsessive compulsive disorder and generalized anxiety disorder. I am looking for the best way to inspire change and to educate my clients. Chosen Answer: I find some behavior therapy techniques work best. Systematic Desensitization is a relaxation technique. [...]

What is the best anxiety medication that works the fastest?

October 31st, 2011

I am about to go to my doctor and ask her to prescribe me some anxiety medication. I have been dealing with anxiety for so long that I can’t take it any more. I wanted to know which anxiety medication works the fastest. I don’t want to wait months for the medication to kick in. [...]