I’m having 3 and 4 panic attacks a day. I talked to my psychiatrist and he just wrote me a prescription for valium. The thing is, I already take narcotics for CRPD, and I don’t want to be high all day. Can you give me some tips for dealing with panic attacks and anxiety without [...]
I have had horrible anxiety lately. I freak out about the weirdest things and I’m worried constantly that something horrible is going to happen to someone in my family. I also have developed abnormal fears. I have been really stressed out for the past few months and I’m guessing the anxiety is a result of [...]
I mean extremely bad anxiety where I feel like I’m constantly startled or scared of reality.My stomach has butterflys and I cannot sleep yet I’m tired.Any ideas or does anyone take good medication for this? Chosen Answer: 5 years ago i had extreme anxiety , i started taking xznax it really helped but it can [...]
I have no family history of heart problems and I have no heart problems myself. I have been checked on top of doctors from head and toe. I do have anxiety. Sometimes I feel like something pinches in my heart area but I think it’s just pins and needle sensation. Chosen Answer: it maybe palpitations [...]
I have a year old border collie mix who has separation anxiety. She barks constantly and is destructive when we aren’t home. We are getting complaints from the neighbors. We have used muzzles, vibrating collars, and pharamone treatments to get her to stop and she still isn’t. We also have resorted to crating her. Any [...]
We have a male Jack russell terrier 9 months and a female Jrt mix 13months. We can’t leave them on their own as they cry and howl constantly, even for 5 minutes. They go EVERYWHERE with us. Any tips on relieving the anxiety that they have? Much appreciated. Thanks so much to everyone that responded. [...]
I believe I have an anxiety disorder because I am constantly worrying, constant headaches, stomach pain from nerves sometimes, and I constantly think about everything I do wrong. I don’t want my dad to know or for him to worry so I don’t want to tell him. Please, how can I overcome this? Chosen Answer: [...]
When ever i have to get up during class i start shaking and worrying. I HATE this feeling do i have and anxiety?? like i even avoid asking the teachers questions because i’m afraid everyone will look at me): Like ill even avoid eating lunch sometimes because i feel like people are judging me constantly [...]
I have really bad anxiety and i am CONSTANTLY worrying that something is wrong with me i always think i’m going to die , well i had my first panic attack last month and went to the ER and they did a EKG and my heart was fine. Well, I’ve been really stressed out latley [...]
I feel like I have what people call anxiety. My heart beats really fast when I’m stressed it feels like a freakin hummingbird is in my chest and I get shaky and have trouble breathing at an even pace. I can’t focus and I’m constantly tired. I have trouble sleeping, staying asleep, and fully waking [...]