I think i have some sort of anxiety disorder or I’m depressed or something. I’ve researched a lot about it and I have almost all of the symptoms/signs of the anxiety, but I’m not sure. I’m scared to tell my parents about it, so there any way that i could get tested or something without [...]
I’ve been diagnosed with social anxiety but i can’t help to worry about if i might have asperger because it seems kind of similar. Sorry about my bad english! Chosen Answer: Social Anxiety is not a medical diagnosis alone.What triggers your anxiety is something you should discuss with a certified psychologist that would help you [...]
I have a certain situation that always brings about huge levels of anxiety, to the point where my chest hurts, and I have OCD thoughts running through my head for days. This situation is not going to go away, so is there a way for me to learn to control or relieve my anxiety when [...]
I have a dual diagnosis of bipolar and OCD, and I am trying to learn to manage my moods and anxiety/obsessions, and I was wondering if anyone out there couldtell me what helped you. Chosen Answer: drinking hot tea.. with absolutely NO caffeine dong quai yogi tea is really good. u wil love it. also.. [...]
I have several clients that have different diagnosis that fall under the anxiety umbrella, including panic disorder, obsessive compulsive disorder and generalized anxiety disorder. I am looking for the best way to inspire change and to educate my clients. Chosen Answer: I find some behavior therapy techniques work best. Systematic Desensitization is a relaxation technique. [...]