Just wondering. My family is usually away 5 hours max for 3 days a week. DO you think its possible for it to develop separation anxiety if I engage in a lot of exercise, training, and playing before and after we leave it? Chosen Answer: I have never owned a dog that would crumble mentally [...]
I’m just wondering if there are ways to relieve stress and signs of it. I’ve been putting tea bags under my eyes but there’s still bags there. And I’m not sure if I have anxiety or not but most of the symptoms say yes.. Please help it will be much appreciated, thanks in advance. Chosen [...]
My dog, Lulu, suffers from anxiety when she is left alone in the house. She tends to tear up the carpet, sofa, etc. She is also extremely excited when we come home. Other than more exercise when we ARE around, what other measures can we take to help her? Is there anyway to keep her [...]
I’ve tried exercise, guided meditation, eliminating caffeine and simple sugars, anti-depressants prescribed by a psychiatrist to no avail. Any fresh new ideas out there? Holistic meds, diet supplements, etc? I didn’t like the meds at all so we discontinued their use about 6 months ago. Anxiety and nervousness are one end of my issue, severe [...]
I have not been diagnosed with anxiety but I have realised I am getting anxiety. The anxiety that I have is not that bad at all. I am quite anxious in certain situations but I can handle it. I know that a person should take up regular exercise anyway for their well-being. But, I have [...]
I exercise everyday and suffer from anxiety. I take medicine to cope with anxiety and it usually works for me. I haven’t been to the gym since friday and saturday my anxiety came back (my period also came on saturday so the anxiety might have to do with my monthly coming on and it went [...]