Ok It started of with a fear/phobia of fainting! I thought I could over come it myself well after dealing with it for 2 years its not getting better but now has turned into anxiety! I don’t want to take pills! I just feel like my life is falling apart and I just feel down [...]
Lately I’ve been trying to raise my cosmic consciousness, intuition, and connectedness through meditation and self hypnosis tapes. The problem is that when I actually feel something starting to happen (like a “lifting up” sensation) I get anxiety in my chest/stomach and it brings me back down. How can I overcome that fear? I’m fairly [...]
I have to make a 10 hour flight in a couple of weeks. I haven’t flown in approx. 3 years and the last time I flew I pretty much freaked out. My doctor prescribed valium and I was wondering if anyone could let me know how well it works. Chosen Answer: I’ve never taken it [...]