I have a really bad anxiety problem. I get worked up over any and everything. I had a panic attack on monday. It was really scary. What can I do to calm my anxiety? Chosen Answer: At the first sign of one, employ an ANTI PANIC ATTACK breathing technique. Advice from a published psychiatrist on [...]
i just had 20mg of valium of my friend cause of my anxiety (yes i know i shouldn’t get tablets from friends, but i cant get them myself from a dr) will i feel calm now? how long will it take for them to start working? Chosen Answer: as you have not taken diazepam before [...]
I have to take valium tomorrow before I have mouth surgery, and I’m like freaking out about it. I wanna know what it feels like & can you like function on it. Thanks (: Also, is it a good idea to go ahead and get my bellybutton pierced tomorrow while it’s still in my system [...]
I have a torn acl and I ran out of my prescription and I took 6 valiums for the first time throughout the day 3 days ago and I have a drug test in 10 days how long should it take to get out my system? should I take a urine or a swab test, [...]
i guess im suppose to take 5mg of valium 3x a day for a few days just wondering if its nessesary Chosen Answer: No, you need not take it. However, if you are stressed for whatever reasons it may help. The golden rule is never to take any drugs unless they are really necessary. by: [...]
I have medi-cal at no cost. And I NEED help with this social anxiety disorder ive looked up the symptoms online and it seems as if that is what i am suffering from. So my question is do I go to my regular doctor and he will send me to a psychiatrist? Im so lost, [...]
I’ve doing competition dance since I was 12 years old, but now I’m gonna do my first dance solo ever! Group dances don’t make me nervous, but doing a solo does. It’s a musical theatre solo, and I really want to do good. Any tips for overcoming anxiety and nervousness? Chosen Answer: Deep breathing before [...]
I just move to the States without health insurance with low income but need to get the medication and I need to know how much does basically first visit costs, in Burr Ridge,IL? Chosen Answer: I am not quite sure how much it will cost in Illinois, I am at St.Paul, MN Be aware that [...]
I’m meeting a Psychiatrist for the first time, in a month. I’m on 10 mg Valium, three times a day. I want to know what to say, and what not to say to get either Valium 10 mg refilled, or Xanax. Kolonapins, and Adavan are not for me. Um no those are wrong answers. Chosen [...]
I feel like the anxiety over calling and going is so overwhelming. I want help but at the same time I can’t deal with the anxiety associated with going. I feel like I might be able to hide it at first but I don’t want to break down or drive there and then sit in [...]