Anxiety and how to deal with it. I’ve been crawling in my skin for over 2 years now. Any creative ideas?
May 9th, 2012I’ve tried exercise, guided meditation, eliminating caffeine and simple sugars, anti-depressants prescribed by a psychiatrist to no avail. Any fresh new ideas out there? Holistic meds, diet supplements, etc? I didn’t like the meds at all so we discontinued their use about 6 months ago. Anxiety and nervousness are one end of my issue, severe [...]