How do I tell my friend’s mom about my anxiety?

February 10th, 2013

I have horrible anxiety. When adults are angry at me and they text me or call me about it I have anxiety attacks. I end up coughing, feeling lightheaded, shaking, crying, and sometimes I almost pass out. My parents don’t know about my anxiety but they know my older sister has anxiety. My friend’s mom [...]

Valium and percocet taken at the same time?

January 6th, 2013

I already have anxiety… I have a hurt back and was perscribed both, i also have a low heart rate in the low 40′s. The doc said i can take both percocet and valium at the same time so i just did and worry about my heart rate dropping too low.. Is it something i [...]

Why does Valium increase my accuracy and precision when I go shooting?

December 24th, 2012

I am only using a high powered air rifle for the time being… Eating a little bit of Valium makes me not miss the my far away targets… Why does Valium do this to me when I shoot?… Thanks for your information and detail in your answer… Lots of Love… Jessi I have a prescription [...]

Is there any alternative treatment for anxiety and panic attacks?

November 25th, 2012

I suffer in certain situations with anxiety which can sometimes turn into a panic attack. I have come of my antidepressent and wanted to try some alternative therapy rather than going back on them. Anyone have any ideas? Chosen Answer: Foods rich in magnesium will soothe your frazzled nervous system…. magnesium is known as the [...]

How long should you take diazepam (valium) for before the drug is rendered useless?

October 24th, 2012

And what dosage? Chosen Answer: I have been on diazepam for over 9 years now (thanks to the VA hospital) and it still works, did have to increase dosage to 40mg over the years, but it still works well. by: Sgt Big Red on: 1st January 08

why do my anxiety always gets worse during the spring on warm days?

August 27th, 2012

Seems like when I am outside my anxiety gets worse. I am on medication for anxiety which has helped me over the years but it gets worse in the spring. Chosen Answer: When your body becomes hot, it wants to cool itself down. So you’ll be more sweating. This alone can be enough to increase [...]

What are some natural ways to deal with insomnia and anxiety?

June 30th, 2012

I been awake for 3 days. When I finally feel sleepy I end up with anxiety and just lay there for hours. I refuse to take anymore anti anxiety, insomnia meds. Chosen Answer: 1. Cold Showers: Start off with a comfortable water temperature. Gradually decrease the water temperature. After a few minutes, gradually increase the [...]