How long should you stay on the same dose of valium once you get better before you start reducing the dose? Is it individual or does it become more effective? Chosen Answer: No, no, no…..whatever you do, do not abruptly stop taking valium or any benzodiazepine. It must be tapered and if you don’t want [...]
I have to give a presentation tomorrow for class (yes, I have class on Saturday) and I’m so nervous. What can I do to ease my anxiety? I’ve done group presentations before and been nervous and did fine, but this is an individual presentation, so I’m even more nervous. Any suggestions to help calm me [...]
I have to give a presentation tomorrow for class (yes, I have class on Saturday) and I’m so nervous. What can I do to ease my anxiety? I’ve done group presentations before and been nervous and did fine, but this is an individual presentation, so I’m even more nervous. Any suggestions to help calm me [...]