I have been having strange feelings and hope to find that they are normal anxiety feelings. I feel sad (wanting to cry), the latest is an ice cold feeling radiation inwards in my chest and some times my back and legs, is this normal? I have a permanent tic/pain in my left breast, I’ve had [...]
I have to give a presentation tomorrow for class (yes, I have class on Saturday) and I’m so nervous. What can I do to ease my anxiety? I’ve done group presentations before and been nervous and did fine, but this is an individual presentation, so I’m even more nervous. Any suggestions to help calm me [...]
I already know what bezo’s are so dont put Benzo’s are….. I just wanna know the different feelings they give you…………… And dont say….Benzo’s are bad dont take them cause I have for 5 years taken xanax know im being switched to valium….. Chosen Answer: Xanax is very short acting. Valium takes many hours to [...]