How to help a friend with anxiety?

April 20th, 2013

A friend of mine has been suffering from really bad anxiety lately. He has been on an anti depressant for a while now. It’s supposed to help with anxiety too. Does anyone know of ways to try and control the anxiety? Any suggestions would help. Chosen Answer: just tell him to take deep breaths with [...]

Are there any natural remedies to help with anxiety?

November 14th, 2012

I notice that I am either depressed, very happy, tired, or filled with anxiety over something so small. Are their any natural remedies to help me with having neutral feelings? I get myself worked up over a messy house, time, what I need to do, and things like that. Thanks for any help. Chosen Answer: [...]

Any tips for someone who has had social anxiety and now is overcoming it, looking to develip a humor?

September 21st, 2012

I dropped out of school in the 9th grade due to social anxiety. Now i am 17 years old and am looking to make some friends in college. Notice that i missed out on the 4 most important years of socializing, learning what makes people laugh how to be funny, when to be funny, Ive [...]

What are good herbal remedies for anxiety?

November 22nd, 2011

I am without health insurance, and suffer from moderate anxiety/depression (diagnosed by my doctor) and am looking for information on herbal or natural remedies to help calm my anxiety. I have tried st. johns wart more than once, and didn’t notice any difference, and I am looking for other herbs and such that might help, [...]