what are natural at home ways to get rid of social anxiety disorder? i have valerian root capsules and st john wort at home, does this get rid of this condition? Chosen Answer: The pills may help but its not realistic to expect them to prevent anxiety. They don’t cure the cause. In almost all [...]
I suffer from anxiety, but haven’t found a decent coping method to stop an anxiety attack when I feel one coming on. I’ve tried deep breathing, focusing my attention elsewhere and exercising, but none of those seem to work. Chosen Answer: so sorry for you sam but it might be time for a medication,……..my doctor [...]
I want some tips on how to overcome rides at amusement parks. I dont really ride much because I’m afraid that I will have an anxiety attack on the ride. I want some tips to deal with it during a ride or how to prevent them. Thanks! -Please no smart-ass answers. Im in need of [...]