What is the best way to help with my anxiety?

February 18th, 2013

I’ve been having the worst and strangest dreams lately and my mom says it’s anxiety, what can I do to help it? Chosen Answer: Here are some basic tips you can adjust in your everyday life that contribute to your anxiety. * Progressive muscle relaxation. When anxiety takes hold, progressive muscle relaxation can help you [...]

How should I resolve this driving anxiety?

February 2nd, 2013

I have an anxiety disorder and often get obsessed with driving safety. This morning I was on a two lane road that became a one lane road. I was in the left lane, which was the lane being merged into. I feel that a shoulder check is unnecessary in this situation, but I get paranoid [...]

I have been using valium for two yrs. how long will it take to get out of my urine?

December 3rd, 2012

I have been taking valium for two years ,how long will it take to get out of my urine,and does it hide in your fat cells and release at a later time? Chosen Answer: ya. ur screwed. it never leaves. by: lexyy on: 15th June 10

How long does it take for 20mg of valium to take effect?

January 9th, 2012

Having carpal tunnel release surgery, and have been prescribed valium to take 30 minutes before procedure. I want to know how long it takes for the valium to start working (a lot of anxiety involved.) Chosen Answer: it will start working within 30 mins. if not sooner. it deffinetly will work sooner if you take [...]