I have a really bad anxiety problem. I get worked up over any and everything. I had a panic attack on monday. It was really scary. What can I do to calm my anxiety? Chosen Answer: At the first sign of one, employ an ANTI PANIC ATTACK breathing technique. Advice from a published psychiatrist on [...]
I notice that I am either depressed, very happy, tired, or filled with anxiety over something so small. Are their any natural remedies to help me with having neutral feelings? I get myself worked up over a messy house, time, what I need to do, and things like that. Thanks for any help. Chosen Answer: [...]
They have all the symptoms of a severe anxiety disorder but doesn’t want to see a Dr. I said it would probably be best to do that but they won’t listen. They tried home remedies but they just get worse. What should they do? Chosen Answer: Cognitive behavioural therapy (CBT) is one of the most [...]
I am 19 and just recently realized I have lived my whole life with anxiety problems. My dad has also had problems his whole life. Its getting so bad that I am afraid to do anything (meeting new people, talking to people I know, or being in crowded places) I’ve heard that a hobby will [...]
I have been suffering with anxiety and panic attacks for a couple of months now and am trying everything i can to control it, but i don’t want to do medical pills, so i was thinking about herbal remedies and found something called PureCalm and something called relora max i believe, and i’m just wondering [...]
Natural remedies only please. I have taken Fish oil and Flaxseed oil they worked great for my anxiety but I got horrible rashes from them. Any idea? Chosen Answer: Anxiety – low serotonin symptom – see serotonin pathway >>> 5-htp needs Zinc, Magnesium, Vitamin B6, and Vitamin C to form Serotonin >>> http://www.understand-andcure-anxietyattacks-panicattacks-depression.com/5-htp.html Eczema – [...]
It is for performance anxiety – have tried Gelsemium before but wondering could I take it with 5mg Valium to make sure. Have huge presentation to give and super nervous. Chosen Answer: Homeopathic remedies basically don’t have any interactions with drugs, so as long as your doctor prescribed the Valium to you and you’ve used [...]
I am without health insurance, and suffer from moderate anxiety/depression (diagnosed by my doctor) and am looking for information on herbal or natural remedies to help calm my anxiety. I have tried st. johns wart more than once, and didn’t notice any difference, and I am looking for other herbs and such that might help, [...]