I’m looking for online support groups for perfectionists who really struggle with anxiety. Can anyone give me a link or website I could go to for this? Thanks. Chosen Answer: I don’t know of any support groups, but I can help you find forums. I did a google search for ‘perfectionists with anxiety disorders’, and [...]
I’m gonna get some medicine for my anxiety problem and I was wondering if there was a better way to cure anxiety for good. I don’t to take a medicine and then get addicted to it or get to the point where I will believe that it’s the ” only way ” for me to [...]
I am a student who has just completed a foundation degree and i am now studying a ba hons top-up degree. When i did the foundation degree the support i recieved was great, they let me present presentations just in front of the lecturer and also offered me counseling for the anxiety. This year seems [...]
Does anyone here have diagnosed anxiety disorders? Do you know any support groups? Have you recovered/improved and how? I have generalized anxiety, panic, and OCD. I’m doing cognitive therapy, but I know having someone understanding would help a great deal. Thanks for any advice. By the way, I’m in my late twenties and have had [...]
She uses intravenously (needles) about half a gram. She took a 10mg valium tablet a few hours back. I told her that using to depressants would not be a good idea, but she won’t listen to me. Is this dangerous? 10mg valium is a relatively small dose. And no, I do not support her habit, [...]
I have several clients that have different diagnosis that fall under the anxiety umbrella, including panic disorder, obsessive compulsive disorder and generalized anxiety disorder. I am looking for the best way to inspire change and to educate my clients. Chosen Answer: I find some behavior therapy techniques work best. Systematic Desensitization is a relaxation technique. [...]