Can you get anxiety even if you are not anxious or depressed?

June 16th, 2013

If you are a happy person doing normal everyday things can you get anxiety? Can it last everyday constantly for months? What are your thoughts? Chosen Answer: Yes anyone can get anxiety. Stress is a huge factor aswell, an overload can set anxiety off. If it is not stoping you from being able to continue [...]

How can you tell if you have OCD or anxiety disorder?

December 23rd, 2012

Does anxiety disorder involve obsessive actions and thoughts and feelings? How would you be able to tell which one you have? Also I had an auditory hallucination from staying up all night, was that just an effect of sleep deprevation? Chosen Answer: OCD is obsessive thoughts that cause anxiety with compulsions that reduce that anxiety. [...]

What is the Best medicine for very bad anxiety?

December 20th, 2012

Ive been taking St. John Wort for 3 days now, since i had my first terrible terrible anxiety attack. It seems to have calmed some of my anxious thoughts and feelings but im sure my doc will prescribe me something tomorrow. My anxiety is not mild, so if you have that kind of preoblem, what [...]

How can one overcome anxious, repetitive thoughts and anxiety without medication?

October 4th, 2012

And yes, I am seeing a psychologist, but I don’t see her as helping me any. The Panic Away program online has been helping me, but I can’t get the thoughts out of my head, no matter how hard I try to accept them and divert my attention, or focus on something else. I just [...]

What are symptoms of chronic stress and anxiety prolonged over 2 month?

September 6th, 2012

What are the physical and mental symptoms of chronic stress and moderate anxiety prolonged over a 2 month period? I need to know. Chosen Answer: loss in appetite and restlessness. mind continuously in thoughts and as a result body getting tiered too easily by: on: 9th June 11

How to reduce anxiety in certain situations?

August 21st, 2012

I have a certain situation that always brings about huge levels of anxiety, to the point where my chest hurts, and I have OCD thoughts running through my head for days. This situation is not going to go away, so is there a way for me to learn to control or relieve my anxiety when [...]

How can i get my Dr. To switch me from klonopin to Valium?

April 19th, 2012

Im currently prescribed klonopin and i was wondering how i can get my doc to switch me to valium. I know valium has more sedating effects so im thinking that telling him i need something more relaxing and calming should do the trick. Thoughts? Chosen Answer: First of all, I can tell you with all [...]

anxiety ?

March 21st, 2012

so i think i have anxiety but not sure or it could even be depression.. like i have bad thoughts and i mostly think about it when im away from my mom. or just anyone. it normally is about scary things like the world and all thats in it.. it goes away but comes back. [...]