What vitamins work best for social anxiety/phobia?

May 18th, 2013

I am looking to find vitamins that work best to help with social anxiety and phobia. I do not want to be on antidepressants. Chosen Answer: Good for you. I was on those and I haven’t been the same. I’d say start out with the basics, make sure you have enough vitamin D. What really [...]

How to stop my anxiety from ruining my life?

May 2nd, 2013

I know this is extremely long, and I understand that no one wants to read this whole thing. Im 13, for starters. I have a pretty great life (not to brag or anything sorry) but my anxiety is completely ruining my life. For example, whenever I feel sick or something, I immeadiately look my symptoms [...]

Is a hurting arm common if you have anxiety disorder?

January 21st, 2013

I have anxiety disorder, and whenever I get an attack my left arm hurts. Is that common? Chosen Answer: Yes it can be happened if you get an attack your left arm hurts. But you can get cure from the anxiety disorder See here: http://www.fightingpanicattacks.com by: on: 30th November 09

Will Valium help my panick attacks on planes?

January 12th, 2013

I have extreme panic attacks and i am moving interstate in 1 week. The doctor gave me valium and a sleeping tablet, will this help and make me calm and go to sleep OR will my panic attack take over?? Chosen Answer: Valium is excellent for panic attacks, so I would try the Valium alone [...]

What can i do about my separation anxiety problems?

October 26th, 2012

Well i have this issues that i feel sick and uncomfortable whenever i go somewhere without my mom or friend.I also don’t like it when my mom or friend interact with other people in fear they will abandon me and i sometimes have nightmares about this.I am now on anti-anxiety meds which are helping with [...]

How can i overcome my anxiety of starting something new?

March 5th, 2012

Everytime i have to start something new alone i get soo nervous! I’ve been enrolled in driving school since the end of November and I can start whenever and go whatever days i want;but, i haven’t gone since. I keep saying im going to go after school but i get really nervous and my heart [...]

How do I deal with anxiety, guilt and sadness returning to work after baby?

February 24th, 2012

I am returning to work in 2 weeks and am feeling extreme anxiety and guilt about leaving my 6-month baby. I haven’t been apart from him for more than 6 hours since he’s been born. Financially our family needs two incomes, and I am obligated to return to work, but am emotionally not ready. Whenever [...]