What kinda body changes can you experience during anxiety attacks?

November 3rd, 2012

I had an anxiety attack about two and a half yrs ago and had a strange body change. My whole lower abdomen exploded like it swelled up with in seconds of it happening. Does anyone know why this would happen? Or what I can do about it? Chosen Answer: Hi.Well,you said this anxiety attack you [...]

How long should you take diazepam (valium) for before the drug is rendered useless?

October 24th, 2012

And what dosage? Chosen Answer: I have been on diazepam for over 9 years now (thanks to the VA hospital) and it still works, did have to increase dosage to 40mg over the years, but it still works well. by: Sgt Big Red on: 1st January 08

What are some ways to overcome my performance anxiety?

October 1st, 2012

I’ve doing competition dance since I was 12 years old, but now I’m gonna do my first dance solo ever! Group dances don’t make me nervous, but doing a solo does. It’s a musical theatre solo, and I really want to do good. Any tips for overcoming anxiety and nervousness? Chosen Answer: Deep breathing before [...]

Any tips for someone who has had social anxiety and now is overcoming it, looking to develip a humor?

September 21st, 2012

I dropped out of school in the 9th grade due to social anxiety. Now i am 17 years old and am looking to make some friends in college. Notice that i missed out on the 4 most important years of socializing, learning what makes people laugh how to be funny, when to be funny, Ive [...]

Can I take 5 mgs of Valium 6 hrs before drinking alcohol?

September 17th, 2012

Im a small person. 27 years old, 5’2 and weight 94 pounds. Im about to get married and I want to take one of my panic attack pills, Valium. I will be drinking alcohol 6 hrs after I take the pill. will I have any problem? Or should I just drink like a shot of [...]

why do my anxiety always gets worse during the spring on warm days?

August 27th, 2012

Seems like when I am outside my anxiety gets worse. I am on medication for anxiety which has helped me over the years but it gets worse in the spring. Chosen Answer: When your body becomes hot, it wants to cool itself down. So you’ll be more sweating. This alone can be enough to increase [...]

What is a good generic medication for anxiety and depression?

August 12th, 2012

I have been taking Lexapro for three years now, and it does help tremendously, however, I can’t afford 0.00 every month. I need the medication more because of the anxiety, so prozac or zoloft isn’t exactly what I’m looking for. I want a medication that I can get a generic for because .00 or .00 [...]

How to get your dog to get rid of separation anxiety?

August 1st, 2012

We got a new dog and she has separation anxiety. We already have a dog and he is fine. When we leave and come back the walls are torn and pieces of floor are everywhere. What do we do? My parents want me to see if I could find answers. I am 14 years old [...]

How do I get over my expressway anxiety?

July 30th, 2012

I’ve taken several short trips over the years but have suffered from terrible anxiety for years. Now I have to take a cross country roads rip by myself. Chosen Answer: by: on: 1st January 70

My moms addicted to meth. Is it normal to have anxiety when people around me smoke pot?

July 29th, 2012

My mom has been addicted to meth for 5 years now. It ruined my family and my parents divorced over that and other issues. My boyfriend smoked before he was with me, but stopped when we got together. He did three times (with me knowing) while we were together, but I began to hyper ventilate [...]